Therapeutic Bath

Based on a Turkish Bath model, Therapeutic Bath experience is relaxing and rejuvenating. It offers a soak; a scrub with a loofah made of natural fiber & TheBodyDeli body wash made of natural raw materials; a signature top-to-toe healing exfoliation mask made of natural raw products; hair wash with TheBodyDeli shampoo; cold water shower (optional) to tone the skin and boost immune system as per Vim Hoff method

Ayurvedic Massage combines the 5,000-year-old Indian principles of Ayurveda—'the science of life'—and pressure points. This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself. It’s sometimes referred to as an “oil massage” because it typically incorporates warm oil, as well as time-honored and non-traditional strokes and kneading that suit an individual’s needs.

Indian Head Massage, also known as Champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. It originates from Ayurveda,  whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, is is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too. 

Vita includes variations of Thai and Tui-Na massage while working on the back (optional).

Vita also offers Indian Head and Back Massage demonstration and practice workshops to groups of 3 or more. It is enjoyable and easy to learn. 

In Reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.

Reconnective Healing® transcends traditional energy healing techniques. It allows us to let go of the concept, approach and even the need for technique itself while including the benefits of all known energy healing methods. It is neither a therapy nor a treatment, as it does not focus on symptoms. It is something much, much more. Reconnective Healing® doesn’t require diagnosis, complicated steps, procedures or rituals. We simply interact with the Reconnective Healing frequencies, bringing about healing that is often instantaneous and tend to be lifelong. And the only tools required are your awareness, consciousness and presence.RH is received in it's highest form when we allow ourselves to release expectation. It restores coherence and harmony in our lives and transforms our bodies, hearts, minds, and souls – physically, mentally, emotionally, spiritually and in many ways that otherwise may seem impossible.

In Sanskrit, Hatha means force. Hatha yoga breathing techniques can be traced back to the 1st Century in both Buddhist and Hindu texts, but it was another 1,000 years before the use of postures, or asanas, and breath control was recorded as a way to enhance vital energy.

Hatha yoga is the branch of yoga that typically comes to mind when one thinks of yoga in general terms. The practice normally involves breathing, physical postures and meditation.

Whether from illness to wellness, career, relationship or transition within oneself, Vita will share her experience & expertise to help make it less challenging.